Showing posts with label Quinoa and Wilted Swiss Chard Salad. Show all posts
Showing posts with label Quinoa and Wilted Swiss Chard Salad. Show all posts

Thursday, March 22, 2012

Last night's dinner = today's lunch...

And, oh, is it yummy!  I got a random craving for quinoa, so I had to fix it.  It's really not a bad craving to have...  I think I needed a protein fix or something.



Quinoa and Wilted Swiss Chard Salad
  • quinoa
  • water
  • salt 
  • olive oil
  • rainbow swiss chard, torn into 1-2" pieces
  • medium carrot, finely grated
  • small bunch of scallions, diced
Dressing...
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. olive oil
  • 1 tsp. paprika
  • 1/8 tsp. cayenne
Top with...
  • balsamic
  • sea salt and fresh ground black pepper to taste

1 cup quinoa, cooked in two cups water with a pinch of salt and a tablespoon of olive oil.  Bring it all to a boil, then turn it down to a simmer and cook for 15 minutes.  Remove from heat and let stand for about five minutes or so.

Toss swiss chard with warm quinoa, let stand for another 5-10 minutes...  the heat from the grain will wilt the greens a little, yum!

Add in other veggies and give it a toss.  Drizzle with dressing and toss it one more time.  Drizzle with a little balsamic and grind a little sea salt and black pepper over it just before serving.

The whole family really liked this stuff.  It was filling and refreshing all at once.  We followed it with a dessert of fresh strawberries, blueberries and mint.  So good!